The need for touch and rebalance is of paramount importance in this crazy, fast paced world that we find ourselves in. The rate of change that we are experiencing is phenomenal, but our body systems have not changed and we have to remind ourselves of this and this is where massage can help.
Your mobile phone should be switched off from texts, emails, social media and that fast paced world that you were in before entering EMR Wellbeing’s clinic. This will allow your body systems to be switched on and help find your balance naturally. You will achieve a deeper awareness of yourself which, in turn, will help you achieve your goals.
Massage, through soft tissue and connective manipulation, can help with the following;
- Back, shoulder, neck pain and the pain that comes with aging
- Tired and stressed muscles
- Recovery from physical activity and post operative surgery
- Address niggles to lessen the chance of injury
- Improve sleep.