Remedial massage therapy targets specific areas of the body where you may be experiencing muscle pain or injury.
This type of massage therapy is targeted at particular muscle tension, chronic pain caused by a wry neck, headaches, breathing difficulties, sciatica, and GPI (Gradual Process Injury) to speed up healing and recovery. With remedial massage techniques there can be facilitated change (a shift) in your body, so you can keep doing the things you love (which in the short term you may need to make some changes to your activities to achieve longevity).
What to expect from a Remedial Massage
Your Remedial Massage begins with a conversation between you and the therapist to determine what you would like to achieve from your massage session and a personalised massage plan can be developed.
Since this type of massage involves applying pressure to specific muscle areas to facilitate recovery, some may experience slight discomfort during the therapy session. Deep tissue work will be involved in the treatment as well as relaxation (Swedish techniques) and stretching, cupping, use of breathe to help with dysfunction.
After each session, it is normal to feel a slight soreness in the areas where the massage was performed. However, you can expect to feel more relaxed, noticeable decrease in muscle soreness as well as deeper, more restful, sleep following your appointment.
ENHANCE the facilitation of your wellbeing.
MAINTAIN your body's homeostasis (balance) to ensure optimal body function.
REVIVE from tiredness, pain and unbalanced emotions. Speed up recovery of sore injured muscles.
BOOK AN APPOINTMENT
Relieve muscle tension and chronic pain through an expertly conducted remedial massage to facilitate faster injury recovery. Don't let muscle ache stop you from doing the things you love. Set an appointment with our therapist today!