Our massage therapist Riku specialises in sports massage therapy and working with athletes. In this Youth Massage Package, Riku teaches young ahletes specific stretches for warm and warn down for their sport Riku's aim is to provide young athletes with a strong foundation in injury prevention, recovery, and performance - tools they can use for the rest of their life. Riku teaches them how to understand the changes in their growing bodies, and to be mindful of how their body is feeling from day-to-day. Recovery and rest is just as important, if not more imporatant than training. This package is designed for 14-20 year olds and each session includes a 30 minute sports massage and a 15-minute assisted stretch session with Riku. This package is a 2 x prepaid 45-minute sessions. (non-refundable and booked within a 30 day period). Bookings can be made via our website or call the clinic on 022 570 9332