The need for touch and rebalance is of paramount importance in this crazy, fast paced world that we find ourselves in. The rate of change that we are experiencing is phenomenal, but our body systems have not changed and we have to remind ourselves of this and this is where massage can help.

EMR Wellbeing offers different types of massages that can address various kinds of dysfunction, imbalances and pain.

EMR Wellbeing has experienced massage therapists who can assist you and provide you with high quality services for your ultimate satisfaction. Whether it is relaxation, pregnancy massage or deep tissue work all massage sessions are delivered with intentional healing purpose.

Each massage session, which ranges from 30 minutes to 90 minutes, is individually tailored to your needs, whether it is your first visit with us or you are a regular client.

All massage sessions will be documented by the therapist to efficiently monitor your treatments.


We value your health the most. Nurture it with us. Set an appointment with our therapist today!


Sports Massage addresses specific parts of your body that are under significant distress due to overuse or overexertion. It suits every active person, from seasoned athletes to "weekend warriors", who lead physically demanding lifestyles.

The techniques used in this type of massage are specific to your sport/activity of choice - focusing on specific areas of the body that have niggles and are stressed from repetitive movement.

Getting a sports massage aims to help with muscle flexibility, an increase in muscle and joint range of movement and improved muscle metabolism (energy) in order to improve your sporting activity. It is a great idea to build a regular massage into your training and not a one off treatment before your event or afterwards.

What to expect from a Sports Massage

Your Sports Massage begins with a conversation between you and the therapist to determine what you would like to achieve from your massage session and a personalised massage plan can be developed.

Each massage can last anywhere from 30 to 90 minutes. The session will be documented, so subsequent massage sessions can be targeted to your goals.

By the end of your appointment, you will feel a noticeable difference as you becomemore relaxed, rejuvenated and in much less pain.

ENHANCE your fitness/training program by increasing your physical mobility, lessening the chances of physical injury and a speedy recovery.

MAINTAIN your current level of fitness or activity by energising the body so you keep moving. Get all the support you need so you can gradually move up on your fitness goals.

REVIVE tired sore achy muscles that can be brought on by stress and/or repetitive overuse.


Get immediate relief from throbbing muscles, niggles and tightness. Recover from your existing injuries to boost your mobility, maintain fitness, and go back to enjoying your sport, uninterrupted. Set an appointment with our therapist today!

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